METHYLATION SUPPORT

This combo supports a process called Methylation, which is critical for:

• Detoxification
• Neurotransmitter balance (mood, focus)
• DNA repair
• Cardiovascular health

👉 Most importantly for you: it helps lower homocysteine (yours was 16.9, which is high).

🔍 Ingredient Breakdown

1. Vitamin B6 (P5P form)

Pyridoxal-5-Phosphate

• Active form (already converted—good)
• Helps convert homocysteine → cysteine
• Supports neurotransmitters (mood, anxiety)

2. Folate (L-5-MTHF)

L-Methylfolate

• This is the best usable form of folate
• Critical for converting homocysteine → methionine
• Supports brain function and mood

👉 Important if you have MTHFR gene issues (many people do)

3. Vitamin B12 (Methylcobalamin)

Methylcobalamin

• Works with folate in methylation
• Supports energy, nerves, and red blood cells
• Helps recycle homocysteine

4. Betaine (TMG)

Trimethylglycine

• Directly lowers homocysteine through an alternate pathway
• Supports liver function
• Helps with methylation backup system