MITO-REVIVE

MITO-REVIVE

Urolithin A is a compound your body can make from polyphenols (like pomegranate), though many people don’t produce it efficiently, which is why it’s supplemented.

What it does:

• Triggers mitophagy → clears out damaged mitochondria
• Helps “recycle” old cellular energy systems

Potential benefits:

• Improved muscle strength/endurance (especially with aging)
• Better cellular energy efficiency
• May help with fatigue and recovery

Pyrroloquinoline Quinone (PQQ) is more about creating new mitochondria.

What it does:

• Stimulates mitochondrial biogenesis (making new mitochondria)
• Acts as an antioxidant

Potential benefits:

• Energy and mental clarity
• Reduced fatigue
• Possible sleep quality improvements